/* 
   Lunavionix - Custom CSS Stylesheet
   A stylish, aesthetic, and unconventional design for a nutrition company
*/

/* Base & Reset */
:root {
    --primary-color: #3EB489; /* Mint green */
    --primary-light: #C5F0E3;
    --primary-dark: #1A7A59;
    --secondary-color: #F9C80E; /* Yellow */
    --accent-color: #FC7753; /* Coral */
    --text-color: #333333;
    --text-light: #666666;
    --text-dark: #1A1A1A;
    --bg-color: #FFFFFF;
    --bg-light: #F9F9F9;
    --bg-dark: #EFEFEF;
    --border-radius: 8px;
    --border-radius-lg: 12px;
    --box-shadow: 0 8px 30px rgba(0, 0, 0, 0.08);
    --transition: all 0.3s ease;
    
    /* Typography */
    --heading-font: 'Space Grotesk', sans-serif;
    --body-font: 'Poppins', sans-serif;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
    font-size: 62.5%; /* 10px = 1rem */
    overflow-x: hidden;
}

body {
    font-family: var(--body-font);
    font-size: 1.6rem;
    line-height: 1.6;
    color: var(--text-color);
    background-color: var(--bg-color);
    overflow-x: hidden;
}

/* Custom Cursor */
.cursor {
    position: fixed;
    width: 10px;
    height: 10px;
    border-radius: 50%;
    background-color: var(--primary-color);
    pointer-events: none;
    transform: translate(-50%, -50%);
    z-index: 9999;
    transition: width 0.3s, height 0.3s, background-color 0.3s;
}

.cursor-follower {
    position: fixed;
    width: 40px;
    height: 40px;
    border-radius: 50%;
    border: 1px solid var(--primary-color);
    pointer-events: none;
    transform: translate(-50%, -50%);
    z-index: 9998;
    transition: all 0.2s ease-out;
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-family: var(--heading-font);
    font-weight: 600;
    line-height: 1.2;
    margin-bottom: 2rem;
    color: var(--text-dark);
}

h1 {
    font-size: 5.2rem;
}

h2 {
    font-size: 4rem;
}

h3 {
    font-size: 2.8rem;
}

h4 {
    font-size: 2.2rem;
}

p {
    margin-bottom: 1.6rem;
}

a {
    text-decoration: none;
    color: var(--primary-color);
    transition: var(--transition);
}

a:hover {
    color: var(--primary-dark);
}

ul {
    list-style: none;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

/* Container */
.container {
    width: 100%;
    max-width: 128rem;
    margin: 0 auto;
    padding: 0 2rem;
}

/* Section Styles */
section {
    padding: 10rem 0;
    position: relative;
}

.section-header {
    margin-bottom: 6rem;
}

.section-header.centered {
    text-align: center;
    max-width: 80rem;
    margin-left: auto;
    margin-right: auto;
}

.section-tag {
    display: inline-block;
    font-size: 1.4rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.2rem;
    color: var(--primary-color);
    margin-bottom: 1.2rem;
    position: relative;
    padding-left: 3rem;
}

.section-tag::before {
    content: "";
    position: absolute;
    left: 0;
    top: 50%;
    transform: translateY(-50%);
    width: 2.4rem;
    height: 2px;
    background-color: var(--primary-color);
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 1.4rem 3.2rem;
    border-radius: 5rem;
    font-size: 1.6rem;
    font-weight: 500;
    text-align: center;
    cursor: pointer;
    transition: var(--transition);
    border: none;
    outline: none;
}

.primary-btn {
    background-color: var(--primary-color);
    color: white;
    box-shadow: 0 4px 12px rgba(62, 180, 137, 0.2);
}

.primary-btn:hover {
    background-color: var(--primary-dark);
    color: white;
    transform: translateY(-2px);
    box-shadow: 0 6px 16px rgba(62, 180, 137, 0.3);
}

.secondary-btn {
    background-color: transparent;
    color: var(--primary-color);
    border: 2px solid var(--primary-color);
}

.secondary-btn:hover {
    background-color: var(--primary-light);
    color: var(--primary-dark);
    transform: translateY(-2px);
}

/* Header & Navigation */
header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    z-index: 1000;
    background-color: transparent;
    transition: var(--transition);
    padding: 2rem 0;
}

header.scrolled {
    background-color: white;
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    padding: 1.2rem 0;
}

.header-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    display: flex;
    align-items: center;
    z-index: 10;
}

.logo-svg {
    width: 4.2rem;
    height: 4.2rem;
    margin-right: 1.2rem;
    transition: var(--transition);
}

.logo h1, .logo h2 {
    font-size: 2.4rem;
    font-weight: 700;
    margin-bottom: 0;
    color: var(--text-dark);
    transition: var(--transition);
}

header.scrolled .logo-svg {
    width: 3.6rem;
    height: 3.6rem;
}

header.scrolled .logo h1 {
    font-size: 2.2rem;
}

.nav-links {
    display: flex;
    gap: 4rem;
}

.nav-link {
    color: var(--text-dark);
    font-weight: 500;
    position: relative;
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: -4px;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--primary-color);
    transition: var(--transition);
}

.nav-link:hover::after,
.nav-link.active::after {
    width: 100%;
}

.hamburger {
    display: none;
    cursor: pointer;
    width: 3rem;
    height: 2.2rem;
    position: relative;
    z-index: 10;
}

.hamburger span {
    display: block;
    position: absolute;
    height: 3px;
    width: 100%;
    background-color: var(--text-dark);
    border-radius: 3px;
    transition: all 0.3s ease-in-out;
}

.hamburger span:nth-child(1) {
    top: 0;
}

.hamburger span:nth-child(2) {
    top: 50%;
    transform: translateY(-50%);
}

.hamburger span:nth-child(3) {
    bottom: 0;
}

.hamburger.active span:nth-child(1) {
    transform: rotate(45deg);
    top: 10px;
}

.hamburger.active span:nth-child(2) {
    opacity: 0;
}

.hamburger.active span:nth-child(3) {
    transform: rotate(-45deg);
    bottom: 10px;
}

/* Hero Section */
.hero {
    height: 100vh;
    display: flex;
    align-items: center;
    position: relative;
    overflow: hidden;
    padding: 0;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-color: rgba(0, 0, 0, 0.4);
    z-index: 1;
}

.hero-content {
    position: relative;
    z-index: 2;
    max-width: 60rem;
    margin-left: 10%;
    color: white;
}

.hero-content h1 {
    font-size: 6.4rem;
    font-weight: 700;
    margin-bottom: 2rem;
    color: white;
}

.hero-content p {
    font-size: 2rem;
    margin-bottom: 3.2rem;
    max-width: 50rem;
}

.hero-buttons {
    display: flex;
    gap: 2rem;
}

.hero-image-container {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: 0;
}

.hero-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.scroll-indicator {
    position: absolute;
    bottom: 3rem;
    left: 50%;
    transform: translateX(-50%);
    display: flex;
    flex-direction: column;
    align-items: center;
    color: white;
    z-index: 2;
}

.mouse {
    width: 3rem;
    height: 5rem;
    border: 2px solid white;
    border-radius: 2rem;
    position: relative;
    margin-bottom: 1rem;
}

.mouse::before {
    content: '';
    position: absolute;
    top: 0.8rem;
    left: 50%;
    transform: translateX(-50%);
    width: 0.8rem;
    height: 0.8rem;
    background-color: white;
    border-radius: 50%;
    animation: scrollDown 2s infinite;
}

@keyframes scrollDown {
    0% {
        opacity: 1;
        transform: translate(-50%, 0);
    }
    100% {
        opacity: 0;
        transform: translate(-50%, 2rem);
    }
}

/* About Section */
.about-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 6rem;
    align-items: center;
}

.about-image {
    position: relative;
    border-radius: var(--border-radius);
    overflow: hidden;
}

.about-image img {
    width: 100%;
    height: 50rem;
    object-fit: cover;
    border-radius: var(--border-radius);
    transition: var(--transition);
}

.about-image:hover img {
    transform: scale(1.05);
}

.about-accent {
    position: absolute;
    width: 50%;
    height: 50%;
    bottom: -2rem;
    right: -2rem;
    background-color: var(--primary-light);
    z-index: -1;
    border-radius: var(--border-radius);
}

.stats-container {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
    margin-top: 4rem;
}

.stat-item {
    text-align: center;
    padding: 2rem;
    border-radius: var(--border-radius);
    background-color: var(--bg-light);
    transition: var(--transition);
}

.stat-item:hover {
    transform: translateY(-0.5rem);
    box-shadow: var(--box-shadow);
}

.stat-item h3 {
    font-size: 3.6rem;
    font-weight: 700;
    color: var(--primary-color);
    margin-bottom: 0.8rem;
}

.stat-item p {
    font-size: 1.4rem;
    color: var(--text-light);
    margin-bottom: 0;
}

/* Approach Section */
.approach-cards {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 3rem;
    margin-top: 6rem;
}

.approach-card {
    background-color: white;
    padding: 3rem 2rem;
    border-radius: var(--border-radius);
    box-shadow: var(--box-shadow);
    text-align: center;
    transition: var(--transition);
    position: relative;
    z-index: 1;
    overflow: hidden;
}

.approach-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 0;
    background-color: var(--primary-light);
    z-index: -1;
    transition: var(--transition);
}

.approach-card:hover {
    transform: translateY(-1.5rem);
}

.approach-card:hover::before {
    height: 100%;
}

.card-icon {
    width: 8rem;
    height: 8rem;
    margin: 0 auto 2rem;
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: 50%;
    background-color: var(--primary-light);
    transition: var(--transition);
}

.approach-card:hover .card-icon {
    background-color: white;
}

.card-icon img {
    width: 4rem;
    height: 4rem;
    object-fit: contain;
}

.approach-card h3 {
    font-size: 2.2rem;
    margin-bottom: 1.2rem;
}

.approach-card p {
    font-size: 1.5rem;
    color: var(--text-light);
    margin-bottom: 0;
}

.approach-background {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-color: var(--bg-light);
    z-index: -1;
    clip-path: polygon(0 15%, 100% 0, 100% 85%, 0 100%);
}

/* Services Section */
.services-container {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
}

.service-card {
    background-color: white;
    border-radius: var(--border-radius-lg);
    overflow: hidden;
    box-shadow: var(--box-shadow);
    transition: var(--transition);
    position: relative;
}

.service-card.premium {
    border: 2px solid var(--primary-color);
}

.service-header {
    padding: 3rem;
    background-color: var(--primary-light);
    display: flex;
    justify-content: space-between;
    align-items: flex-start;
}

.service-header h3 {
    font-size: 2.4rem;
    margin-bottom: 0;
    max-width: 60%;
}

.service-price {
    text-align: right;
}

.service-price .price {
    display: block;
    font-size: 3.6rem;
    font-weight: 700;
    color: var(--primary-dark);
}

.service-price .period {
    font-size: 1.4rem;
    color: var(--text-light);
}

.service-content {
    padding: 3rem;
}

.service-features {
    margin: 2rem 0 3rem;
}

.service-features li {
    position: relative;
    padding-left: 3rem;
    margin-bottom: 1.2rem;
}

.service-features li::before {
    content: "";
    position: absolute;
    left: 0;
    top: 0.6rem;
    width: 1.6rem;
    height: 1.6rem;
    background-color: var(--primary-light);
    border-radius: 50%;
}

.service-features li::after {
    content: "✓";
    position: absolute;
    left: 0.5rem;
    top: 0.3rem;
    font-size: 1.2rem;
    color: var(--primary-dark);
}

.service-tag {
    position: absolute;
    top: 2rem;
    right: -2.5rem;
    background-color: var(--accent-color);
    color: white;
    padding: 0.6rem 3rem;
    font-size: 1.4rem;
    font-weight: 600;
    transform: rotate(45deg);
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 3rem;
}

.service-item {
    background-color: white;
    border-radius: var(--border-radius);
    padding: 3rem;
    box-shadow: var(--box-shadow);
    transition: var(--transition);
}

.service-item:hover {
    transform: translateY(-1rem);
}

.service-icon {
    width: 6rem;
    height: 6rem;
    background-color: var(--primary-light);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 2rem;
}

.service-icon img {
    width: 3rem;
    height: 3rem;
}

.service-item h3 {
    font-size: 2rem;
    margin-bottom: 1.2rem;
}

.service-item p {
    font-size: 1.5rem;
    color: var(--text-light);
    margin-bottom: 0;
}

/* CTA Banner */
.cta-banner {
    padding: 0;
    margin: 10rem 0;
}

.cta-content {
    background-color: var(--primary-color);
    padding: 6rem;
    border-radius: var(--border-radius-lg);
    text-align: center;
    color: white;
    position: relative;
    overflow: hidden;
}

.cta-content::before {
    content: '';
    position: absolute;
    top: -5rem;
    right: -5rem;
    width: 30rem;
    height: 30rem;
    background-color: rgba(255, 255, 255, 0.1);
    border-radius: 50%;
    z-index: 0;
}

.cta-content::after {
    content: '';
    position: absolute;
    bottom: -10rem;
    left: -10rem;
    width: 40rem;
    height: 40rem;
    background-color: rgba(255, 255, 255, 0.05);
    border-radius: 50%;
    z-index: 0;
}

.cta-content h2 {
    color: white;
    font-size: 3.6rem;
    margin-bottom: 1.6rem;
    position: relative;
    z-index: 1;
}

.cta-content p {
    max-width: 70rem;
    margin: 0 auto 3rem;
    font-size: 1.8rem;
    position: relative;
    z-index: 1;
}

.cta-content .btn {
    background-color: white;
    color: var(--primary-color);
    position: relative;
    z-index: 1;
}

.cta-content .btn:hover {
    background-color: var(--primary-dark);
    color: white;
}

/* Quality Section */
.quality-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 6rem;
    align-items: center;
}

.quality-features {
    margin-top: 4rem;
}

.quality-feature {
    display: flex;
    gap: 2rem;
    margin-bottom: 3rem;
}

.feature-icon {
    flex-shrink: 0;
    width: 5rem;
    height: 5rem;
    background-color: var(--primary-light);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
}

.feature-icon img {
    width: 2.4rem;
    height: 2.4rem;
}

.feature-text h4 {
    font-size: 2rem;
    margin-bottom: 0.8rem;
}

.quality-image-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    grid-template-rows: repeat(2, 1fr);
    gap: 2rem;
}

.quality-img {
    width: 100%;
    height: 20rem;
    object-fit: cover;
    border-radius: var(--border-radius);
    transition: var(--transition);
}

.quality-img:hover {
    transform: scale(1.05);
}

/* Nutritional Rhythm Section */
.rhythm-wheel {
    position: relative;
    width: 50rem;
    height: 50rem;
    margin: 6rem auto;
    background-color: var(--bg-light);
    border-radius: 50%;
    box-shadow: var(--box-shadow);
}

.wheel-center {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    width: 10rem;
    height: 10rem;
    background-color: var(--primary-color);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 2.4rem;
    font-weight: 700;
    z-index: 2;
}

.wheel-section {
    position: absolute;
    width: 100%;
    height: 100%;
    border-radius: 50%;
    overflow: hidden;
    cursor: pointer;
    transition: var(--transition);
}

.wheel-section[data-time="morning"] {
    clip-path: polygon(50% 50%, 50% 0, 100% 0, 100% 50%);
    background-color: rgba(249, 200, 14, 0.1); /* Yellow */
}

.wheel-section[data-time="midday"] {
    clip-path: polygon(50% 50%, 100% 50%, 100% 100%, 50% 100%);
    background-color: rgba(252, 119, 83, 0.1); /* Coral */
}

.wheel-section[data-time="evening"] {
    clip-path: polygon(50% 50%, 50% 100%, 0 100%, 0 50%);
    background-color: rgba(62, 180, 137, 0.1); /* Mint */
}

.wheel-section[data-time="night"] {
    clip-path: polygon(50% 50%, 0 50%, 0 0, 50% 0);
    background-color: rgba(41, 121, 255, 0.1); /* Blue */
}

.wheel-content {
    position: absolute;
    text-align: center;
    width: 15rem;
    transition: var(--transition);
}

.wheel-section[data-time="morning"] .wheel-content {
    top: 25%;
    right: 25%;
    transform: translate(50%, -50%);
}

.wheel-section[data-time="midday"] .wheel-content {
    bottom: 25%;
    right: 25%;
    transform: translate(50%, 50%);
}

.wheel-section[data-time="evening"] .wheel-content {
    bottom: 25%;
    left: 25%;
    transform: translate(-50%, 50%);
}

.wheel-section[data-time="night"] .wheel-content {
    top: 25%;
    left: 25%;
    transform: translate(-50%, -50%);
}

.wheel-content h3 {
    font-size: 2rem;
    margin-bottom: 1rem;
}

.wheel-content p {
    font-size: 1.4rem;
    color: var(--text-light);
}

.wheel-section:hover {
    background-color: rgba(62, 180, 137, 0.2);
}

.rhythm-description {
    text-align: center;
    max-width: 70rem;
    margin: 4rem auto 0;
}

/* Testimonials Section */
.testimonial-slider {
    position: relative;
    overflow: hidden;
    margin-top: 6rem;
}

.testimonial-track {
    display: flex;
    transition: transform 0.5s ease;
}

.testimonial-card {
    min-width: 100%;
    padding: 3rem;
    background-color: white;
    border-radius: var(--border-radius-lg);
    box-shadow: var(--box-shadow);
}

.testimonial-content {
    font-size: 1.8rem;
    font-style: italic;
    line-height: 1.8;
    margin-bottom: 3rem;
    position: relative;
}

.testimonial-content::before,
.testimonial-content::after {
    content: '"';
    font-size: 6rem;
    font-family: serif;
    color: var(--primary-light);
    position: absolute;
    line-height: 1;
}

.testimonial-content::before {
    top: -2rem;
    left: -1rem;
}

.testimonial-content::after {
    bottom: -5rem;
    right: -1rem;
}

.testimonial-author {
    display: flex;
    align-items: center;
    gap: 2rem;
}

.testimonial-author img {
    width: 6rem;
    height: 6rem;
    border-radius: 50%;
    object-fit: cover;
}

.author-info h4 {
    font-size: 1.8rem;
    margin-bottom: 0.4rem;
}

.author-info p {
    font-size: 1.4rem;
    color: var(--text-light);
    margin-bottom: 0;
}

.slider-controls {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 2rem;
    margin-top: 4rem;
}

.prev-btn,
.next-btn {
    width: 4.8rem;
    height: 4.8rem;
    border-radius: 50%;
    background-color: white;
    border: 1px solid var(--bg-dark);
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    transition: var(--transition);
}

.prev-btn:hover,
.next-btn:hover {
    background-color: var(--primary-color);
}

.prev-btn:hover svg path,
.next-btn:hover svg path {
    fill: white;
}

.prev-btn svg,
.next-btn svg {
    width: 2.4rem;
    height: 2.4rem;
}

.prev-btn svg path,
.next-btn svg path {
    fill: var(--text-color);
    transition: var(--transition);
}

.slider-dots {
    display: flex;
    gap: 1rem;
}

.dot {
    width: 1.2rem;
    height: 1.2rem;
    border-radius: 50%;
    background-color: var(--bg-dark);
    transition: var(--transition);
    cursor: pointer;
}

.dot.active {
    background-color: var(--primary-color);
    transform: scale(1.2);
}

/* FAQ Section */
.faq-accordion {
    max-width: 90rem;
    margin: 6rem auto 0;
}

.faq-item {
    background-color: white;
    border-radius: var(--border-radius);
    margin-bottom: 2rem;
    box-shadow: var(--box-shadow);
    overflow: hidden;
}

.faq-question {
    padding: 2.4rem 3rem;
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.faq-question h3 {
    font-size: 2rem;
    margin-bottom: 0;
    transition: var(--transition);
}

.faq-icon {
    position: relative;
    width: 2.4rem;
    height: 2.4rem;
}

.faq-icon::before,
.faq-icon::after {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    background-color: var(--primary-color);
    transition: var(--transition);
}

.faq-icon::before {
    width: 100%;
    height: 2px;
}

.faq-icon::after {
    width: 2px;
    height: 100%;
}

.faq-item.active .faq-icon::after {
    transform: translate(-50%, -50%) rotate(90deg);
    opacity: 0;
}

.faq-item.active .faq-question h3 {
    color: var(--primary-color);
}

.faq-answer {
    padding: 0 3rem;
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.5s ease, padding 0.5s ease;
}

.faq-item.active .faq-answer {
    padding: 0 3rem 2.4rem;
    max-height: 20rem;
}

/* Contact Section */
.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 6rem;
}

.contact-details {
    margin: 4rem 0;
}

.contact-item {
    display: flex;
    align-items: center;
    gap: 2rem;
    margin-bottom: 2.4rem;
}

.contact-icon {
    width: 5.6rem;
    height: 5.6rem;
    background-color: var(--primary-light);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
}

.contact-icon img {
    width: 2.8rem;
    height: 2.8rem;
}

.contact-text h4 {
    font-size: 1.8rem;
    margin-bottom: 0.4rem;
}

.contact-text p {
    font-size: 1.6rem;
    color: var(--text-color);
    margin-bottom: 0;
}

.social-links {
    display: flex;
    gap: 1.6rem;
}

.social-link {
    width: 4.8rem;
    height: 4.8rem;
    border-radius: 50%;
    background-color: var(--bg-light);
    display: flex;
    align-items: center;
    justify-content: center;
    transition: var(--transition);
}

.social-link svg {
    width: 2rem;
    height: 2rem;
    fill: var(--text-light);
    transition: var(--transition);
}

.social-link:hover {
    background-color: var(--primary-color);
}

.social-link:hover svg {
    fill: white;
}

.contact-form-container {
    background-color: white;
    border-radius: var(--border-radius-lg);
    box-shadow: var(--box-shadow);
    padding: 4rem;
}

.contact-form {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2.4rem;
}

.form-group {
    position: relative;
}

.form-group.full-width {
    grid-column: span 2;
}

.form-group label {
    display: block;
    font-size: 1.4rem;
    font-weight: 500;
    margin-bottom: 0.8rem;
    color: var(--text-dark);
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 1.4rem;
    border: 1px solid var(--bg-dark);
    border-radius: var(--border-radius);
    font-family: var(--body-font);
    font-size: 1.6rem;
    transition: var(--transition);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px var(--primary-light);
}

.contact-form .btn {
    grid-column: span 2;
    justify-self: center;
    min-width: 20rem;
}

/* Newsletter Section */
.newsletter {
    padding: 6rem 0;
    background-color: var(--bg-light);
}

.newsletter-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 4rem;
}

.newsletter-content {
    max-width: 50rem;
}

.newsletter-content h2 {
    font-size: 3.2rem;
    margin-bottom: 1.2rem;
}

.newsletter-content p {
    font-size: 1.6rem;
    color: var(--text-light);
    margin-bottom: 0;
}

.newsletter-form {
    flex-grow: 1;
    max-width: 50rem;
}

.newsletter-form .form-group {
    display: flex;
    gap: 1.6rem;
}

.newsletter-form input {
    flex-grow: 1;
    padding: 1.6rem;
    border: 1px solid var(--bg-dark);
    border-radius: 5rem;
    font-family: var(--body-font);
    font-size: 1.6rem;
    transition: var(--transition);
}

.newsletter-form input:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px var(--primary-light);
}

/* Footer */
footer {
    background-color: var(--bg-dark);
    padding: 8rem 0 2rem;
}

.footer-grid {
    display: grid;
    grid-template-columns: 1fr 2fr;
    gap: 6rem;
    margin-bottom: 6rem;
}

.footer-logo p {
    margin-top: 2rem;
    font-size: 1.6rem;
    color: var(--text-light);
}

.footer-links {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 4rem;
}

.footer-column h3 {
    font-size: 2rem;
    margin-bottom: 2.4rem;
    position: relative;
    padding-bottom: 1.2rem;
}

.footer-column h3::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 5rem;
    height: 3px;
    background-color: var(--primary-color);
}

.footer-column ul {
    display: flex;
    flex-direction: column;
    gap: 1.2rem;
}

.footer-column ul li a {
    font-size: 1.6rem;
    color: var(--text-light);
    transition: var(--transition);
}

.footer-column ul li a:hover {
    color: var(--primary-color);
    padding-left: 0.8rem;
}

.footer-bottom {
    padding-top: 3rem;
    border-top: 1px solid rgba(0, 0, 0, 0.1);
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.footer-bottom p {
    font-size: 1.4rem;
    color: var(--text-light);
    margin-bottom: 0;
}

.footer-legal {
    display: flex;
    gap: 2.4rem;
}

.footer-legal a {
    font-size: 1.4rem;
    color: var(--text-light);
}

/* Animation Classes */
.reveal-section {
    opacity: 0;
    transform: translateY(5rem);
    transition: opacity 0.8s ease, transform 0.8s ease;
}

.reveal-section.revealed {
    opacity: 1;
    transform: translateY(0);
}

.slide-up {
    opacity: 0;
    transform: translateY(5rem);
    transition: opacity 0.8s ease, transform 0.8s ease;
    transition-delay: calc(var(--delay, 0) * 0.2s);
}

.slide-up.revealed {
    opacity: 1;
    transform: translateY(0);
}

/* Parallax Section */
.parallax-section {
    perspective: 1000px;
}

/* Calculator Section */
.calculator {
    background-color: var(--bg-light);
    position: relative;
    z-index: 1;
    overflow: hidden;
}

.calculator::before {
    content: '';
    position: absolute;
    top: -10rem;
    right: -10rem;
    width: 40rem;
    height: 40rem;
    background-color: rgba(62, 180, 137, 0.05);
    border-radius: 50%;
    z-index: -1;
}

.calculator::after {
    content: '';
    position: absolute;
    bottom: -15rem;
    left: -15rem;
    width: 50rem;
    height: 50rem;
    background-color: rgba(62, 180, 137, 0.05);
    border-radius: 50%;
    z-index: -1;
}

.calculator-wrapper {
    display: grid;
    grid-template-columns: 1fr 1.5fr;
    gap: 4rem;
    margin-top: 4rem;
    background-color: white;
    border-radius: var(--border-radius-lg);
    box-shadow: var(--box-shadow);
    overflow: hidden;
}

.calculator-form {
    padding: 4rem;
    background-color: var(--primary-light);
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.calculator-result {
    padding: 4rem;
    display: flex;
    flex-direction: column;
    gap: 3rem;
}

.result-card {
    text-align: center;
    padding: 3rem;
    background-color: var(--primary-color);
    color: white;
    border-radius: var(--border-radius);
    box-shadow: 0 8px 20px rgba(62, 180, 137, 0.2);
}

.result-card h3 {
    color: white;
    margin-bottom: 1.5rem;
    font-size: 2.4rem;
}

.result-value {
    font-size: 6rem;
    font-weight: 700;
    font-family: var(--heading-font);
    line-height: 1;
    margin-bottom: 1rem;
    transition: all 0.5s ease;
    position: relative;
}

.result-value::after {
    content: '';
    position: absolute;
    bottom: -1rem;
    left: 50%;
    transform: translateX(-50%);
    width: 8rem;
    height: 3px;
    background-color: rgba(255, 255, 255, 0.3);
}

.result-details {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 2rem;
}

.result-item {
    padding: 2rem;
    background-color: var(--bg-light);
    border-radius: var(--border-radius);
    text-align: center;
}

.detail-value {
    font-size: 3rem;
    font-weight: 700;
    color: var(--primary-color);
    margin: 1rem 0;
    font-family: var(--heading-font);
}

.macros-distribution {
    grid-column: span 2;
    padding: 2rem;
    background-color: var(--bg-light);
    border-radius: var(--border-radius);
}

.macros-distribution h4 {
    text-align: center;
    margin-bottom: 2rem;
}

.macro-bars {
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.macro-bar {
    display: flex;
    align-items: center;
    gap: 1.5rem;
}

.macro-label {
    width: 8rem;
    font-weight: 500;
    text-align: right;
}

.macro-progress {
    flex-grow: 1;
    height: 1.2rem;
    background-color: var(--bg-dark);
    border-radius: 1rem;
    overflow: hidden;
}

.macro-fill {
    height: 100%;
    border-radius: 1rem;
    transition: width 0.5s ease;
}

.macro-fill.protein {
    background-color: var(--primary-color);
}

.macro-fill.carbs {
    background-color: var(--secondary-color);
}

.macro-fill.fats {
    background-color: var(--accent-color);
}

.macro-value {
    width: 8rem;
    font-weight: 600;
}

.result-note {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid var(--bg-dark);
}

.result-note p {
    font-size: 1.4rem;
    color: var(--text-light);
    margin-bottom: 2rem;
}

/* Media Queries */
@media screen and (max-width: 1200px) {
    html {
        font-size: 58%;
    }
    
    .approach-cards {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .rhythm-wheel {
        width: 40rem;
        height: 40rem;
    }
}

@media screen and (max-width: 992px) {
    html {
        font-size: 56%;
    }
    
    .nav-links {
        display: none;
    }
    
    .hamburger {
        display: block;
    }
    
    .about-grid,
    .services-container,
    .quality-grid,
    .contact-grid,
    .calculator-wrapper {
        grid-template-columns: 1fr;
    }
    
    .about-image {
        order: -1;
    }
    
    .newsletter-container {
        flex-direction: column;
        text-align: center;
    }
    
    .footer-grid {
        grid-template-columns: 1fr;
    }
    
    .footer-links {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .result-details {
        grid-template-columns: 1fr;
    }
    
    .macros-distribution {
        grid-column: span 1;
    }
}

@media screen and (max-width: 992px) {
    html {
        font-size: 56%;
    }
    
    .nav-links {
        display: none;
    }
    
    .hamburger {
        display: block;
    }
    
    .about-grid,
    .services-container,
    .quality-grid,
    .contact-grid {
        grid-template-columns: 1fr;
    }
    
    .about-image {
        order: -1;
    }
    
    .newsletter-container {
        flex-direction: column;
        text-align: center;
    }
    
    .footer-grid {
        grid-template-columns: 1fr;
    }
    
    .footer-links {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media screen and (max-width: 768px) {
    html {
        font-size: 54%;
    }
    
    h1 {
        font-size: 4.4rem;
    }
    
    h2 {
        font-size: 3.6rem;
    }
    
    .hero-content h1 {
        font-size: 5.2rem;
    }
    
    .services-grid {
        grid-template-columns: 1fr;
    }
    
    .approach-cards {
        grid-template-columns: 1fr;
    }
    
    .contact-form {
        grid-template-columns: 1fr;
    }
    
    .contact-form .btn {
        grid-column: 1;
    }
    
    .footer-links {
        grid-template-columns: 1fr;
    }
}

@media screen and (max-width: 576px) {
    .hero-content {
        margin-left: 5%;
        max-width: 90%;
    }
    
    .hero-buttons {
        flex-direction: column;
        gap: 1.6rem;
    }
    
    .rhythm-wheel {
        width: 30rem;
        height: 30rem;
    }
    
    .footer-bottom {
        flex-direction: column;
        gap: 2rem;
    }
}



 .text-wrapper h2, .text-wrapper h3{
  margin-top: 20px;
  margin-bottom: 10px;
}

.text-wrapper h1{
  text-align: center;
  font-size: 3rem;
  margin-bottom: 20px;
}
.text-wrapper h2{
  font-size: 1.5rem;
}

.text-wrapper{
  margin: 30px auto;
  max-width: 1200px;
  padding: 20px;
}